Your Curated Tumblr Experience Awaits!
tips for depressed, chronically ill, & disabled littles.
please reblog to help spread awareness!
it can sometimes be hard to feel little when you spend a lot of time in pain, bedridden, dealing with scary big thoughts, or any of the other things that can accompany mental or physical disabilities so these are things u can do to feel small with little effort.
ᯓ★ keep soft blankets + stuffies near you
literally what’s smaller than having your soft little comfort plushes with you? this is probably the easiest thing u can do that will make you feel at least a little smaller.
ᯓ★ download mobile games for kids
if you aren’t someone who can get up and down off the floor or if you’re in a lot of pain, or if its just a rough day and you want to stay in bed little kid games are good for feeling tiny.
ᯓ★ play baby music or soft lullabies
if you’re not feeling up to playing at all and just need to rest, lullabies and nursery rhymes are rlly good for helping you rest and helping you feel tiny.
ᯓ★ age regression fanfic
this might sound silly but for littles with chronic pain something that genuinely can help is mood boards, one shots, etc. about ur favorite fictional cgs.
ᯓ★ think of your ‘lazy’ clothes as baby clothes
toddlers and babies are almost always dressed in comfy soft clothes so if you’re always in your soft sweatpants or cozy pjs to alleviate discomfort it’s just like little kids getting dressed in their soft little clothes!
ᯓ★ middle regression is always an option
if you’re worried about regressing because you have to take care of yourself (ex. handle a walking aid, medicine, etc.) middle regression is super accessible because you can be regressed and do a lot of the things big you can already do
middle regression can also entail less rambunctious/active play (videos games, reading, coloring, etc.)
ᯓ★ audio books
if you look up ‘audio kids books’ or some form of that on youtube you can find kids stories read aloud! its something super fun that can make you feel small and you can do it anywhere at anytime.
ᯓ★ calming kids activities
there are a whole bunch of websites that have ‘calm down’ activities for when kids are winding down from rambunctious play (playing with play dough, sensory toys, singing abcs/nursery rhyme games)
ᯓ★ remember not all regression looks the same
you don’t have to do anything to be small or to be valid as a regressor, regression looks different for everyone. there are ppl who regress and watch horror movies or ppl who regress while doing big kid things like going to the store or to school. your disability, no matter what form it comes in, does not invalidate your regression.
if you’re a little with disabilities, mama koda loves you!!
reblogs are appreciated for sample size! you can find all of my polls tagged with #sxfts polls!
(poll submissions are open, just send me the question and up to 12 answers!)
Please like/reblog if you save/use
big kid regression things
🧸 cute water bottles and divided plates
🧸 colorful silverware !
🧸 coloring books, both digital and paper
🧸 making clothes and accessories for plushies
🧸 exercise videos and apps for kids!
🧸 watching studio ghibli films
🧸 playing pretend
🧸 helping out your cg or just around the house
-“all about me!” list all your favorite things! then draw a fun self portrait!
-“games!” write down a bunch of fun games to play while feelin small! maybe doodle some of your favorite things from those games!
-“in my bag!” draw your favorite backpack/bag, then doodle all the things you’d put in it!
-“baby wishlist!” make a checklist of all the gear you want! then when you’re able to get it, you can check it off!
-“likes/dislikes!” draw a line in the middle of the page and label one side “likes”, and the other “dislikes”! draw or write in things you like and dislike!
-“treasure map!” youre pretending to be a pirate for this one!! >:D draw out the route you plan to take for your next adventure! will you be going through a jungle? over a rainbow? it’s up to you!! :D
-“small playlist!” make a list of all your favorite tiny time songs!
-“about ____!” pick something fun to learn about! write down a few facts about it and draw a lil picture! (animals n bugs are the best to learn about imo!!) and you could do this prompt more than once with different things!! ^^
-“design a paci!” draw a plain paci, and use stickers, crayons, glitter, or any other fun material to decorate it how you want!!
-“story time!” write your very own short story! or draw your very own comic! make up fun characters n draw them if you like!
-“yummies!” write down recipes for your favorite snacks or drinks! maybe doodle or glue in a picture as well!
-“A is for...” on lined paper, write a letter of the alphabet on each line! then write something you like that starts with that letter next to it!
-“the great outdoors!” collect some leaves, grass, and/or flowers from outside! put them underneath your paper and color over them lightly with a colored pencil or crayon n see the print it makes! :D
-“my morning routine!” write down your morning routine!
-“reasons to smile!” list as many reasons to smile as you can!! and look back on that page when you’re feelin down! <3
-“baby hands!” get some non-toxic washable paint! (crayola is good for this!) and use a paintbrush to paint your hand or finger tips with paint! press them onto the paper n add silly faces or make them look like bugs!
i hope this list helps with starting or working in your agere journal!!
{DNI: k!nk, nsfw, ddlg/variants, t/abdl, pedo/map, racist, anti-lgbt}
I want a daddy that'll spoil me and take care of me and set rules for me. I want to be held and loved by a daddy. I want him to love me as I am and love all my stuffies!! I want one that will make me feel good and I can make him feel good. I want one that'll be gentle but know when and how to discipline me. One that gives good aftercare and makes sure I'm doing ok! I want one with long hair so I can play with it and make it look pretty when I'm feeling sad I just want a kind daddy 😣😣🥺🥺
I want a bunny soooo baaaaddd!! They're so cute I'm gonna die 😖🥺🥺😫💕💕💕
x